I'm a firm believer in the power of not hating your own reflection. It frees up so much energy that it's truly transformative. But how do you get there? I can tell you all the reasons why there's nothing wrong with your body and you might still ignore me. You've got this idea in your head that there's something wrong with you and no one is going to tell you otherwise. Or maybe you just have too much on your plate to work on your self image. Or maybe you just don't know where to start.